About Me | Lumen Nest

About

My name is Dr. Heather Lindstrom...👋

I’m a seasoned therapist with 23 years of experience in schools and 4 years in private practice. I specialize in helping teens and adults who feel lost, ungrounded, or stuck in transition.

I created The Nest to be a virtual, inclusive, and accessible space—because therapy should meet you where you are, literally and emotionally. Whether you’re overwhelmed, curious about your next step, or craving deeper self-connection, you’re welcome here.

Click Pictures to Learn More

To play, press and hold the enter key. To stop, release the enter key.

Is This You?

You're introspective. A little restless. You feel like there’s more to life—but you're not quite sure how to reach it. You’re not looking for a quick fix; you want real insight and lasting change.

If you're craving clarity, authenticity, and a life that feels like you—I’m here to support you every step of the way.

Depression
Anxiety and Phobias
Relationship Difficulties
Life Transitions
Difficulties with Self-Esteem
Neuro-divergence
Professional/Career Issues
College/Graduate School Issues
Medical and Health Concerns
Stress Management
Attention Deficit Disorder (ADD)
Abuse Recovery
Spirituality
Gender Identity Support
Grief, Loss, or Bereavement
Other Issues