top of page

See insurances accepted at bottom of page

My Approach
(Hover over each picture to learn more)

N
NAVIGATE TRANSITIONS
Life gets messy. Together, we’ll make sense of the chaos and find a clear path forward.
E
EXPLORE YOUR INNER WORLD
We’ll gently unpack patterns, emotions, and stories that shape how you experience life.

Lumen
Nest
S
STRENGTHEN
SELF-CONNECTION
Reconnect with your voice, values, and inner clarity—come home to yourself.
T
THRIVE WITH INTENTION
Move beyond coping into growth, purpose, and alignment with who you truly are.
bottom of page