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Therapy that meets you where you are—literally.
Supportive, virtual counseling for teens, women, and neurodivergent individuals.

1.

Individual Sessions

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Therapy Designed for Real Life​

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Whether you're navigating anxiety, school stress, identity questions, or neurodivergence, therapy should feel like a place to exhale. I offer virtual individual counseling that’s warm, intuitive, and tailored to how you work best—whether that means using metaphors, visuals, humor, or simple quiet space.

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My clients include:

  • Teens and young adults finding their way

  • Women juggling roles, relationships, and self

  • Neurodivergent individuals seeking support that actually fits

Muted Wooden Chair

How it works

1 / Reach Out

Use the contact link, phone, or email below to set up a consult. You can even text me!

2 / Meet for a Free 15-Min Call

Let’s see if it feels like a fit.

3 / Decide on a plan

Do I accept your insurance? Schedule an initial session. Talk about any forms that need to be completed.

4 / Get started

You’ll get a secure link to a HIPAA-compliant video session.

​Click Here to schedule!

Please email with questions or to schedule a 15-minute consultation.

​Insurances Accepted: Carelon Behavioral Health, Blue Cross Blue Shield of Massachusetts and Texas, Quest Behavioral Health, Aetna, Cigna, Health Advocate EAP, United Health Care, Optum, and Oscar.​

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Contact Me:

Email: drlindstrom@lumennestcounseling.com

Tel: 469-630-2803

Lic. #72100, LPC-S, Texas

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